It is said that if you can change your thoughts you can change your life...or something like that. Many of us, myself included, walk through life with a broken record playing in the background. I don't know about you but I could use a better soundtrack. It has been proven that negative thought patterns not only effect our bodies but also weave deep complicated negative trenches into our brains....making it hard to "get out of a funk". Our brains literally become hardwired to expect, almost look for, the worst. But by simply thinking something different, and believing it to be true, wanting it to be true, you can re-boot the suborn hardrive that is your brain.
Its all about affirmations, but honestly not many of us can keep a straight face while they look in the mirror and tell themselves how fucking awesome they are, unless your Barney Stintson.
Just the word affirmations is bound to bring something like this to mind
So what if we take back that power and flip it on its head? What if we got over the giggles and silly feelings and told ourselves every morning how much we love ourselves? How awesome we were....
After all Masaru Emoto proved that words effect water....simple water crystals can be effected by the power of words!
How's about something like this?